Miindful Monday 1/8/18

Yes, I know it is Tuesday… reality check- LIFE happens. 

Yes. LiFE, this journey we are all on. 

What is it about? 

I am really focusing on meditating to that question in a sense of balance. 

There are responsibilities and happiness. 

We have to provide for our families, keep a roof over our heads, nourishments, and necessities. 

We also need to take care of ourselves. Our mental and physical health needs to be a priority as well. 

Our babies seem to have it right- they understand the fundamentals because that is all they know. 

I hope you take a step back every now and again, to reflect and realign.
Namaste and Love


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