Miindful Monday 12/18

Happy Monday ♡ 

It is a beautiful life we live.

If we focus on love, adventure, wonder, beauty, and anything that fills our souls.

Everything else doesn’t matter.

Purposefully do something that makes you smile each day. Whether it is as simple as singing your favorite song out loud or taking a random road trip.

2018 is our year of spontaneity. We created a mason jar with many ideas outside of our normal routine and some our comfort zone that once or twice a month we will pull from it and have a blast. 

We tend to get wrapped up in our routines and that creates a lack of mindfulness. We have to keep ourselves on our toes in the moment. 

Do something wild crazy fun.. for you, your spouse, and your family ♡ 

Namaste and Love 

Nicole 

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